Empowered Birth
Starts Here
Supporting Minnesota families with birth doula care & breastfeeding support
Birth isn’t just a moment . It’s a transformation. Sacred. Raw. Unforgettable. My doula packages are thoughtfully designed to provide personalized, continuous support — helping you feel calm, informed, and confident through pregnancy, birth, and beyond. Whether you’re seeking steady guidance throughout labor or extended care with lactation support, each package offers compassionate, evidence-based care tailored to your needs.
Birth + Lactation
Support
Package
$1,650
This package provides gentle, continuous guidance from pregnancy through the first weeks of feeding your baby. Helping you feel supported, confident, and nurtured every step of the way.
Includes:
Two Prenatal Visits — (60-90min each) During our prenatal visits, we’ll discuss your birth preferences, practice comfort techniques, and prepare you physically and emotionally for labor. This time is all about helping you feel informed, supported, and ready for your baby’s arrival.
Continuous Labor & Birth Support - As your birth journey unfolds, I’ll be by your side—offering calm presence, hands on comfort, and encouragement for you and your partner. My goal is to help you feel supported, confident, and ready as you welcome your baby.
Postpartum & Lactation Visits - (4–6 sessions, 60 min each) In home or virtual support during the first weeks to help with breastfeeding and navigate the early weeks with your baby. I’ll provide guidance with latch, milk supply, pumping, cluster feeding, and help you work through any challenges that arise.
Unlimited Text Support until 6 Weeks Postpartum - Reach out anytime. I’ll respond in a timely manner, with answers, tips, and encouragement to help you feel supported and confident as you and your baby settle into your new routine.
Birth Doula
Support
Package
$1,300
From pregnancy to those first moments of labor and into the hours after your baby is born, I’ll be there with hands on comfort, emotional reassurance, and gentle guidance for you and your partner.
Includes:
Two Prenatal Visits — (60-90min each) We’ll spend time connecting, talking through your birth preferences, and getting yourself physically, emotionally, and mentally ready for labor. These visits give you space to ask questions and feel supported as you get ready for your baby.
Continuous Labor & Birth Support — From the moment you need me until after your baby arrives, I’ll provide hands on comfort measures, emotional reassurance, and guidance for you and your partner. My goal is to help you feel calm, supported, and confident throughout the process.
One Postpartum Visit — (60-90min) After your baby arrives, I’ll check in on how you and your little one are doing. I’ll be by your side to guide your recovery, answer your questions, and help you feel supported, confident, and settled as you embrace motherhood.
Lactation
Support
Package
$115
Those first days and weeks with your baby can bring so many questions. Postpartum lactation support offers a reassuring, encouraging space to get personalized guidance, build confidence, and feel supported as you find what works best for you and your baby.
Includes:
Initial Lactation Consultation — $115 (90 min)
A personalized 90-minute visit focused on you and your baby’s unique feeding needs. We’ll talk through your feeding goals and concerns, assess latch and positioning, discuss milk supply, pumping, feeding patterns,, and answer your questions. You’ll leave with practical guidance and an individualized plan to help you feel more confident moving forward.
Follow-Up Lactation Visit — $95 (60-90min)
Additional support when you need it. We’ll check in on your progress, revisit your feeding goals, and work through any ongoing or new concerns with latching, positioning, milk supply, pumping, bottle-feeding, supplementation, or overall feeding. Your plan will be adjusted as needed to continue supporting you and your baby.
I aim to make payments easy and accommodating for every family I support. You can pay using cash, card, HSA/FSA, or Venmo. A small processing fee may apply to card transactions. Requests for flexible payment options are evaluated individually to provide the best support for you and your family.